Recipe: Tasty Vegan falafel, hummus bowl

Vegan falafel, hummus bowl. The Ultimate Mediterranean Bowl The ultimate Mediterranean Bowl with greens, hummus, olives, parsley-tomato salad, classic vegan falafel, and a variety of sauces! My go-to easy recipe when we're craving Mediterranean cuisine! Mediterranean Vegan Hummus Bowl - Healthy Falafel Salad!

But, the defining feature of a vegan hummus. My Mediterranean Bowl has plenty of tasty ingredients you'd get from Mediterranean countries. I added baked falafels, quinoa, kale, olives and red peppers along with roasted butternut squash. You can have Vegan falafel, hummus bowl using 9 ingredients and 2 steps. Here is how you cook that.

Ingredients of Vegan falafel, hummus bowl

1. Prepare 1 of pouch of cooked Quinoa.
2. You need 1 tub of shop bought hummus.
3. Prepare 1 packet of falafel (spinach in this case).
4. Prepare 1 of peeled and grated carrot.
5. Prepare 4 of dessert spoons of pickled cabbage from a jar.
6. It's 4 of dessert spoonfuls of frozen soya beans.
7. It's of French salad dressing.
8. You need 4 of teaspoonfuls of mixed seeds.
9. You need of Pickled hot peppers to garnish (optional).

Okay so I'm not totally sure that butternut squash is really Mediterranean but it's tasty so I added it anyway. All natural healthy food, locally sourced. Healthy Mediterranean Food , Greek food and Vegan Food served in a fast casual lively fun setting. Serving all of Las Vegas including, Summerlin, Summerlin South, Henderson, Peccole Ranch, Seven Hills, Macdonald Ranch, Green Valley Ranch and Anthem Las.

Vegan falafel, hummus bowl instructions

1. Take two bowls or lunchboxes and split the ingredients between them, ideally in this order; quinoa, carrot, cabbage, soya beans*, hummus, falafel, dressing, seeds, peppers..
2. If preparing in advance, add the soya beans still frozen, otherwise take them out of the freezer 10-15 minutes before putting the bowls together to let them thaw a bit before eating..

These vegan fully loaded fall falafel bowls are the perfect meal to complement a brisk autumn day. Vegan pumpkin-lentil falafel are nestled into roomy bowls alongside tangy millet tabbouleh, zesty pumpkin hummus, roasted cumin carrots, and warm pita bread. Prepare the falafel according to this easy vegan falafel recipe. Prepare the cucumber tomato onion salad and set aside. Prepare the homemade hummus (or use store-bought) Prepare the tahini sauce and vegan tzatziki sauce.

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