Recipe: Yummy Lean Turkey, Corn and Black Bean Chili

Lean Turkey, Corn and Black Bean Chili.

Lean Turkey, Corn and Black Bean Chili You can cook Lean Turkey, Corn and Black Bean Chili using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Lean Turkey, Corn and Black Bean Chili

  1. It's 1 lb. of Ground Turkey.
  2. Prepare 1 can (28 oz.) of corn.
  3. You need 1 can (28 oz.) of no salt added black beans.
  4. It's 1 can (28 oz.) of low sodium diced tomatoes.
  5. You need 1/4 cup of water.
  6. Prepare 1 tbs. of chili powder.
  7. Prepare 1/4 tsp. of black pepper.
  8. Prepare 1 can (16 oz.) of salsa (I used pace medium).

Lean Turkey, Corn and Black Bean Chili step by step

  1. Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble..
  2. Stir in corn and black beans; cook 2 min..
  3. Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick..
  4. Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6..

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