How to Cook Delicious Egyptian Moussaka/Messa'aa (Vegan/Vegetarian)

Egyptian Moussaka/Messa'aa (Vegan/Vegetarian). When I do this as a main dish I usually use meat, but if I'm using it as a side I do the vegetarian option and Messa'aa. As with most arabic dishes, this one is composed of different elements so I'll divide the. For most, the word Moussaka conjures up images of layers of fried eggplant, juicy minced beef and sometimes even a layer of creamy bechamel sauce baked to perfection.

This is a easy traditional Egyptian Vegan recipe called Mesa'a'ah, it is the Egyptian take on the Greek dish Moussaka. Although this Vegetarian Moussaka probably has very little to do with the authentic Greek dish — well, apart from the fact that it's made with layers of sliced eggplants that is — I think that it still deserves to be called Moussaka! The way I see it, it's a super healthy and tasty vegetarian version of an already. You can cook Egyptian Moussaka/Messa'aa (Vegan/Vegetarian) using 16 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Egyptian Moussaka/Messa'aa (Vegan/Vegetarian)

1. Prepare 2 of Garlic Cloves Crushed.
2. It's 2 of Tomatoes Sliced.
3. It's 1 Can of Crushed Tomatoes.
4. Prepare 1 Cup of Passata.
5. You need 1 Can of Chickpeas.
6. You need of Spices.
7. Prepare 1 tbs of 7 Spices.
8. You need 1 tsp of Salt.
9. You need 1 tsp of Pepper.
10. It's 1/4 tsp of Hot Chili Powder.
11. Prepare 1/2 tsp of Ground Cumin.
12. Prepare of Quite a lot of Olive Oil.
13. It's of Produce.
14. Prepare 2 of Eggplants Thickly Sliced.
15. It's 1/2 of Onion Sliced.
16. You need 1/2 of Onion Chopped.

Egyptian moussaka- adapted from our Greek neighbors- has fried eggplant with minced beef, all smothered in red sauce (no additional topping.) And there is a vegan moussaka, one with eggplant and green peppers as in this Turkish-inspired eggplant dish. But today, my mind went to the. Mujadara (Rice, Lentil, and Caramelized Onion Pilaf). When I was in Greece, I remember that Moussaka was very firm, and looked kind of like little pieces of cake.

Egyptian Moussaka/Messa'aa (Vegan/Vegetarian) instructions

1. Preheat Oven to 180 degrees Celsius. Line a baking tray with foil and brush with oil, lay Eggplant slices and drizzle with oil, salt, pepper and Spices (keep most of Spices for the sauce). Alternatively, you can fry the Eggplant in batches and place on absorbent towel..
2. Bake for 10-15mins on each side.
3. While the Eggplant is baking, prepare the sauce..
4. The Sauce - Heat a table spoon of olive oil in a pot. Add chopped onion (not the sliced) & garlic until soft. Add the chickpeas and Spices and stir for a minute. Add the passata and canned tomatoes, bring to boil and simmer for approx 15-20mins.
5. Once Eggplant is baked, remove from oven and line the bottom of a baking tray with Eggplant slices. Then a layer of the sauce, followed by tomato slices, sliced onion and repeat process..
6. Place back in oven and bake for 40mins or so (you may want to cover the dish in foil for the first 20mins)..
7. I forgot to take a pic after pulling it out of the oven. Just wanted to eat 😂.

I think I will try blending into a paste about half of the lentil filling with a little egg and flour, and then mix that with the rest of the filling. Eggplant Moussaka Vegan Moussaka Egyptian Food Egyptian Recipes Pickled Eggplant Tomato Sauce Garlic Beef. The Best Greek Moussaka Recipe Ever! I love Moussaka with it's delicious flavour combinations of meaty lamb, aubergine and saucy topping, it is one of my favourite comfort. A lighter take on classic Greek fare, this vegetarian Moussaka keeps enough of the traditional flavors to satisfy Greek food fans.

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