Recipe: Appetizing Butter beans curry with aubergine (vegetarian/vegan/glutenfree)
Butter beans curry with aubergine (vegetarian/vegan/glutenfree). For whatever reason you're avoiding gluten, we've got the recipes. Looking for delicious easy vegetarian gluten-free recipe? Whatever your reasons for avoiding the big G, we've got some beasts right here.
Low in fat yet packed with flavour, you can serve it with rice or roti. ✿ Veganlovlie Recipes / Butter Bean Curry: This recipe is a quick and easy curry with just the Butter beans are often also known as lima beans. They have a starchy buttery taste that Savory Vegetable Pancakes (Vegan/Vegetarian + Gluten-free + Eggless). The Best Butter Beans Vegan Recipes on Yummly You can cook Butter beans curry with aubergine (vegetarian/vegan/glutenfree) using 14 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Butter beans curry with aubergine (vegetarian/vegan/glutenfree)
- Prepare 1 tin of butter beans or dried beans soaked and boiled till soft.
- Prepare of I large aubergine cut into cubed.
- Prepare 1 of medium size onion, cut in thick slices.
- You need 1 tsp of ginger garlic paste.
- You need leaves of Few fresh curry.
- You need 2 TBs of curry powder.
- You need Pinch of fenugreek seeds or 'panch puran".
- You need 1 of small fresh tomato cut into cubed.
- Prepare to taste of Salt.
- Prepare of Water to make the gravy.
- Prepare of Fresh coriander chopped.
- You need 1 tsp of ground cumin (optional).
- It's 2 Tbs of vegetable oil.
- It's 1 tsp of garam masala.
Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten Free], Butter Bean Stew, Vegetarian White Bean Ragout. Jamaican Pumpkin Curry With Butter BeansHealthier Steps. Vegan aubergine curry is easy to make yet impressive to serve to your dinner guests - a true crowd pleaser! Recipewise, by sheer coincidence, I appear to be on an aubergine train.
Butter beans curry with aubergine (vegetarian/vegan/glutenfree) instructions
- Open the tin of beans and drain the water..set aside..
- Place a large pan on medium heat. Add oil followed by the onion. Cook until translucent.
- Add ginger, garlic, curry leaves cumin if using. Followed by the curry powder. Cook for 1 minute..
- Season with salt. Add aubergine, tomato. Stir gently so the aubergine coats the cooked spices..
- Add water, cover and leave to simmer..
- After about 10 minutes the aubergine will soften. Take care when stirring so you don't mash the aubergine..
- Add the drained butter beans. Taste for seasoning and adjust as necessary..
- Cover leave to simmer for another 10 minutes until all come together. Leaving you with a rich thick curry sauce and all the vegetables nicely cooked..
- Turn heat off, sprinkle with fresh coriander and garam masala..
- Serve warm with accompanied of your choice..
After Tuesday's baba ganoush, I have a delicious curry featuring baby aubergines. How to make Aubergine Peanut Butter Curry. Add them to a pan with no oil and cook on a medium heat until they are nice. Make this vegan aubergine curry for a comforting dinner, then check out our easy spinach, chickpea & potato curry and other vegetarian curry recipes. *This recipe is gluten-free according to industry standards. This vegetarian goulash is packed with veggies and is a filling hearty meal, suitable for all the family.
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