Easiest Way to Prepare Perfect Italian stuffed peppers with turkey and quinoa

Italian stuffed peppers with turkey and quinoa. I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with Sprinkled the turkey with Italian seasoning and red pepper flakes. Subbed out the rice for quinoa and added some kale and then topped them off with. Healthy Mexican Quinoa and Turkey Stuffed Peppers.

Thai Turkey Lettuce Wraps with Peanut Sauce. Combine quinoa and chicken stock in a saucepan. Cook five more minutes (cheese will melt and begin to brown). You can cook Italian stuffed peppers with turkey and quinoa using 16 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Italian stuffed peppers with turkey and quinoa

1. You need 2 Tbsp of avocado oil.
2. You need 1/2 tsp of sweet paprika.
3. It's 1/2 of Italian seasoning.
4. You need 1/2 of onion.
5. It's 2 of garlic cloves.
6. It's 1 can of diced tomatoes.
7. Prepare of Few dashes of Worcester sauce.
8. It's 2 cups of favorite tomato sauce.
9. It's 1/2 cup of red wine or white wine.
10. Prepare 1 tsp of fresh Thyme.
11. Prepare 1/4 cup of grated Parmesan.
12. You need Packet of ground turkey.
13. You need 4 of peppers.
14. Prepare of Shredded cheese for top (mozz recommended).
15. It's 1 1/2 cup of cooked quinoa.
16. Prepare of Fresh basil for garnish.

Once the turkey is browned, shut off the heat and fold in the quinoa, kale and pepitas. Mix to incorporate all ingredients thoroughly. This Italian Stuffed Peppers recipe is gluten-free and could easily be made dairy-free by omitting the cheese on top although it does make them extra delicious! And thanks to the Hodgson Mill Sorghum, Quinoa, & Brown rice side, these beauties are full of fiber, protein and minerals!

Italian stuffed peppers with turkey and quinoa instructions

1. Toast dry spices in avocado oil for a few mins. Add onion,garlic, thyme and cook till translucent. Add turkey and cook till no pink shows. Add can tomatoes, tomato sauce and wine and allow to reduce. Add Parmesan and allow to melt..
2. Mix quinoa to the turkey mixture..
3. Cut peppers in half and remove stems and seeds. Put peppers on a sheet pan and fill with turkey quinoa mixture. Top peppers with shredded cheese. Bake at 400 for 15 mins or until peppers are tender. Top with fresh basil..

Slow Cooker Kale and Sausage Soup. This recipe has plenty of flavor and is hearty enough to satisfy even the biggest of appetites. Quinoa recipes may be viewed as reserved only for dieters, but this healthy quinoa recipe blasts the idea that dieters only eat rabbit. I filled these green peppers with ground turkey, quinoa, red sauce and Italian seasonings. Stuffed red bell peppers made with quinoa, black beans, and spinach are a colorful, whole-grain side dish.

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