Easiest Way to Cook Tasty Sardines on fried toast

Sardines on fried toast. Heat the olive oil in a frying pan, then sizzle the garlic clove and red chilli. Pan Fried Sardines on ToastPescetarian Kitchen. For the slaw, place the vinegar, water and sugar in a saucepan and heat To serve, garnish on the bread with the pepper mix, add the sardines and finish with a touch more garnish and a squeeze of lemon.

Sardines on Toast - This classic snack and suppertime staple has become one of the UK's most popular treats. For as long as John West have been putting sardines into tins, people have been putting them on toast and popping them under the grill. Fish is a great choice for lunch and it will keep you full until dinner Put the hot sardines on top, season and serve with sauce. You can have Sardines on fried toast using 18 ingredients and 6 steps. Here is how you cook it.

Ingredients of Sardines on fried toast

1. You need of Rub/Marinade.
2. You need 1 tbsp of corriander, ground.
3. It's 1/2 tsp of cumin, ground.
4. It's 1/2 tsp of salt.
5. You need 2 clove of garlic, crushed.
6. Prepare 1 tbsp of red curry paste.
7. You need 1/2 of lemon, juiced.
8. It's of Sardines.
9. You need 4 of fresh sardines, scored.
10. You need 2 tbsp of olive oil.
11. You need 1/2 of lemon, juiced.
12. It's 1/2 small of onion, chopped.
13. Prepare 1 of jalapeno, seeded, sliced.
14. You need of Toast.
15. It's 4 slice of bread, crust removed.
16. Prepare 8 tbsp of butter.
17. You need of Garnish.
18. You need 1 tbsp of flat parsley leaves.

Top tip for making Sardines and salad on toast. To prepare sardines, cut off the head. Put the toast on a plate then pile the drained pepper on top (discard the garlic). Top with the sardines then spoon over any juice from the pepper bowl.

Sardines on fried toast instructions

1. Mix marinade ingredients well in a bowl. Rub marinade onto scored sardines. Sit to side..
2. Heat sauce pot and then add butter to melt. You want butter as hot as possible, in order to fry toast, but without burning or browning butter..
3. Add slice of bread to hot butter and fry both sides until golden brown. Set fried toast on paper towel to drain any excess grease..
4. Heat pan, add oil. Once oil is hot, add onions and jalapenos. Cook for 3-4inutes or until onions have evenly browned. Remove from pan..
5. Add sardines and cook both sides until each side is nice and browned. About 1-2 minutes per side. Add lemon juice to second side..
6. Serve sardines ontop of toast garnished with fresh parsley..

A posh take on sardines on toast for when you are wanting to impress! The sardines are usually grilled, not fried. I'm also using potatoes to thicken the. Martha prepared a recipe for toast on sardines from Stephane Reynaud's "French Feasts," the latest Martha's Find, on "The Martha Stewart Show." Drizzle bread slices with olive oil. Photo about Smoked sardines on fried toast with olives, arugula and dill.

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