Recipe: Yummy High protein spicy chicken spinach wrap

High protein spicy chicken spinach wrap. Hummus Veggie Wrap: Homemade spicy hummus serves as the main protein source for this vegetarian lunch wrap. Your daily values may be higher or lower depending on your calorie needs. A flour tortilla is filled with sweet, spicy chicken simmered in salsa, and rolled with a cucumber, honey, and pepper mayonnaise.

Stuffed Chicken Breast- Crab Imperial and spinach wrapped in puff pastryA Culinary Journey with Chef Dennis. Stuffed Chicken with a cheesy spinach artichoke mix wrapped in bacon. Delicious Keto Friendly meal that will satisfy your family. You can cook High protein spicy chicken spinach wrap using 5 ingredients and 5 steps. Here is how you cook that.

Ingredients of High protein spicy chicken spinach wrap

1. It's 4 tbsp of spicy chicken n spinach mix.
2. It's 2 tsp of plain yogurt.
3. Prepare 1 of lettuce leaf.
4. It's 2 of sliced tomatoes.
5. You need 1 of High protein flat bread.

Crisp chicken tenders topped with spicy sauce, shredded lettuce and cheese wrapped in warm tortillas. Bake chicken tenders in preheated oven according to package directions. Meanwhile, stir together drained tomatoes and dressing in small bowl. See Full Nutritional Guidelines Hide Full Nutritional Guidelines.

High protein spicy chicken spinach wrap step by step

1. Put protein flat bread on plate.
2. Put the spicy children n spinach mix on the flat bread. The recipe for the mix is on my recipes..
3. Put the yogurt on it.
4. Add the lettuce and tomatoes.
5. Fold it to make it look like a wrapped sandwich and enjoy.

Place the chicken pieces between sheets of plastic wrap and pound lightly. This Chicken, Spinach and Cream Cheese Tortilla Wrap is a delicious and easy lunch idea that is ready in no time! Down the center of the tortilla, layer a handful of spinach followed by spouts and finished off with shredded chicken. Roll up wrap and slice in half. Place spinach in a colander and drain orzo over; return both into pot.

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