How to Prepare Appetizing 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix)

5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix).

You can have 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix) using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of 5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix)

1. You need 4 tbsp of Oat Bran.
2. It's 2 tbsp of Fat Free Greek Yougurt.
3. You need 4 tbsp of Fat Free Cream Cheese.
4. It's 2 of Eggs.
5. Prepare 1 tsp of Baking Powder.
6. Prepare 1 tsp of Onion Powder.
7. Prepare 1 tsp of Garlic Powder.
8. You need 1 tsp of Italian Seasoning.
9. It's 1 of Dash of Salt and Pepper.
10. You need 1 dash of Cheddar, Parmesan, or Any Cheese (Optional).

5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix) step by step

1. Mix all ingredients well in a small bowl..
2. Spray olive oil spray lightly to coat bottom of medium small square baking dish..
3. Pour all ingredients into baking dish and spread evenly..
4. Microwave for 5-6 minutes until edges come away from sides..
5. Let cool for 3 minutes..
6. Use spatula to loosen bread. Flip over onto cutting board and let cool for a few more minutes..
7. Cut into 4 squares..
8. Toast 2 pieces at a time in the toaster until lightly browned..

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