How to Make Perfect Mediteranean quinoa salad

Mediteranean quinoa salad. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. Mediterranean Quinoa Salad. this link is to an external site that may or may not meet accessibility.

Packed with protein, fiber and flavor it makes easy healthy dinner , meal prep for the week. An easy, make-ahead recipe for quinoa salad filled with fresh vegetables, herbs, and cheese. Mediterranean Quinoa Salad. by Sheela Prakash. You can have Mediteranean quinoa salad using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Mediteranean quinoa salad

1. Prepare 1 cup of dry quinoa.
2. You need 2 cup of Water.
3. You need 2 cup of Slice grape tomatoes.
4. You need 1 cup of Chopped spinach.
5. You need 1/2 cup of Slice kalamata olives.
6. Prepare 4 oz of feta cheese.
7. Prepare 1 tbsp of Kalamata olive juice.
8. You need 2 tbsp of evoo.
9. You need 2 clove of Minced garlic.
10. You need 1 tsp of Dry oregano.
11. You need 1 tsp of Salt.
12. You need 1/2 tsp of Pepper.

Mediterranean Three Bean Quinoa Salad - this protein-packed Mediterranean salad is full of Perfect Mediterranean Salad. I hibernate during the cold winter months. I leave my house to go to. This Mediterranean Quinoa Salad is it's so simple to put together and is definitely a crowd-pleaser.

Mediteranean quinoa salad instructions

1. Combine the water and quinoa in a medium sized pot and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes or until the quinoa has absorbed all the water fluff with a fork..
2. While the quinoa cooks mix the dressing. combine the olive oil, olive juice, garlic, oregano, salt, and pepper in a small bowl mix well and set aside..
3. In a large bowl combine the sliced tomatoes, olives, and spinach. add quinoa and mix well. drizzle the dressing on top and add feta cheese..
4. Toss everything together serve immediately or store in the fridge until serving.
5. This recipe came from halfbakedharvest.com.

This quinoa is my new go-to for potlucks, BBQ's, brunches and dinner parties. All the flavors of Mediterranean cuisine in one bowl! Healthy and so easy to make, this Mediterranean Quinoa Salad makes a perfect lunch or dinner. This Mediterranean quinoa salad is nourishing and full of flavor and fresh vegetables. This salad has become a staple in my kitchen and one I find myself coming back to again and again.

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