Recipe: Yummy Spinach & Strawberry Salad
Spinach & Strawberry Salad. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.
Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach, a super-cold-hardy leafy green, is a popular crop that can be planted in very early spring, as well as in fall Spinach has similar growing conditions and requirements as lettuce, but it is more. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. You can have Spinach & Strawberry Salad using 11 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Spinach & Strawberry Salad
- It's 2 of boneless chicken breast.
- Prepare 1 cup of teriyaki sauce.
- It's 1 of spinach, enough for 2-3 dinner salads.
- You need 1 of feta cheese.
- You need 1 of walnuts.
- You need 1 of strawberries, enough for dressing & the salads.
- Prepare 1/4 cup of honey.
- Prepare 1/2 cup of balsamic vinegar.
- Prepare 1 tsp of dijon mustard.
- It's 1 cup of olive oil.
- It's 1 of salt & pepper to taste.
Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Learn about the potential benefits of Spinach including contraindications, adverse reactions, toxicology, pharmacology and historical usage. Spinach is believed to be of Persian origin.
Spinach & Strawberry Salad step by step
- Marinate chicken breast in the teriyaki sauce at least 4 hours.
- Grill chicken breast, set a side..
- In a blender or food processer add honey, balsamic vinegar, dijon mustard, 3 strawberries cut up, a few walnuts & salt & pepper. Drizzle in olive oil & until blended. Taste to see if you need to reseason with salt & pepper..
- Place a big bunch of spinach on a plate, cut 3 strawberries on to the plate place sliced chicken breast, scatter walnuts & cheese. Add dressing..
- Enjoy!!.
Spinach is considered to be one of the world's healthiest foods, with researchers identifying more than a dozen different types of flavonoid antioxidants alone that are present in spinach. Spinach is a low-calorie nutritional powerhouse. Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable. The term also is used for the succulent, edible leaves of this plant. Wikipedia Article About Spinach on Wikipedia.
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